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Wellness & Preventative Care
The nature of health is dynamic - it ebbs and flows from day to day, week to week, year to year. Sometimes we find we're ebbing more than flowing and don't always know how to get it back into flow. We wait until strong symptoms start or a diagnosis is given before seeking support, even though subtle signs of this imbalance show up long before strong symptoms emerge. East-Asian Medicine's approach to maintaining health focuses on strengthening your body's resilience, improving how you adapt to daily stressors, and reinforcing your internal systems so that disease is less likely to emerge. Through acupuncture, herbal medicine, and intentional lifestyle shifts, we aim to help your body stay balanced, responsive, and capable of repairing itself before issues take root.
As East-Asian medicine practitioners with a deep understanding of habit coaching and nutrition, we take the time to understand not only your symptoms, but the whole context of your life - your routines, stress load, sleep quality, digestion, emotional landscape, and the patterns your body is already communicating. Together we will work together to support your long-term health and resilience through acupuncture, herbal medicine, and habit coaching. If you’re looking for a collaborative, thoughtful approach to staying healthy and preventing future illness, we’re here to support.
© Sydney Malawer, Acupuncture & Herbal Medicine Inc., 2025
